PMS TOOL KIT

PMS TOOL KIT

THE PMS TOOL KIT

 

This is an online, self guided course on how to work with the premenstrual phase in the cycle.

A 32 page course with guided videos, information and tools on how you can work with this time in your cycle.

 

Upon purchase the course is yours to download, with lifetime access.

Embdedded vidoes and links, so you can dip in and out of this course, at your own pace.

This is designed to be used as a tool kit, so you are well equipped in this phase.

The course is packed with inspiration, guidance, factual information and many many tools you can use.

 

This course was created from my direct experience with the premenstrual phase and with inspiration from the women I work with in my clinic.

This course provides an alternative story to how you can work with this phase, get to know your body better and get more in tune with your inner Autumn (premenstrual phase)

 

If you want to get to know more about your body, harness your inner wild woman and get to understand your premenstrual phase and start to love it..... this course is for you!!

 

 

COURSE STRUCTURE

PAGE 1. INTRO / HOW TO USE THE COURSE

PART 1. HISTORY OF PMS

PART 2. ENERGY OF AUTUMN

PART 3. HOW TO WORK WITH PREMENSTRUAL PHASE

PART 4. WILD

PART 5. NUTRITION

PART 6. TOOLS TO WORK WITH & JOURNAL PROMPTS

PART 7. SEXUAL SIDE/ ENCHANTRESS

PART 8. RESOURCES / VIDEOS

 

Videos-

My story with my premenstrual Phase

Self guided Breast massage

Cacaco Ceremony demo

Reflexology & Essential Oil Guidance

Spotify Playlist

 

DISCLAIMER-

This course is meant soley for personal use. The videos, content and information is all copyright to Talitha Joy.

 

  • File information

    PDF with embedded videos and links if your device does not support the content.

    For personal use.

£45.00Price